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My Work for You

Here are some FREE resources to help you with your baby's sleep,

supporting sleep without sleep training

Baby Crawling

How much sleep does your child need?

It is common for parents to worry about the amount of sleep their child needs. Here is a PDF including the appropriate sleep ranges per age group in a 24 hour period for you to use as a guide.

How to cope with sleep deprivation

Sleep Deprivation is part of the newborn stage and, for some parents, it goes way beyond that fourth trimester. I created this handout to give you some tips on how to better deal with sleep deprivation. 

Baby
Baby's Clutch

Does your child struggle with separation anxiety & settling in?

I created this infographic to offer you some strategies to help your child cope better with drop offs and daytime separation. 

Free Discovery Call

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