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MySleepyKoala Services

I want to help you and your little one get the sleep you need without sleep training.

Father and Daughter

Hourly Consultation

Feeling overwhelmed by the avalanche of infant sleep information? Seeking reassurance that you're on the right parenting path? Eager to gain insights into the upcoming years of sleep without sleep training? My "Hourly Consultation" package is tailored just for you. Suitable for children aged 0 to 4 years, it offers:

  • Personalised Connection: Begin with a mini-intake form to understand your unique situation and concerns before our session.

  • 60-Minute Guided Conversation: Join me for a focused phone or video call where we'll delve into the intricacies of normal infant sleep. Together, we'll address any specific worries you may have, empowering you with knowledge and confidence.

  • Post-Call Recap: Within 3 business days (AEST) following our conversation, you'll receive a follow-up email summarising the key points we discussed. This ensures that you have a clear reference to guide you on your sleep journey.

With my Hourly Consultation package, you'll gain the insight and reassurance for making changes related to your child's sleep while feeling confident in decisions that work for both you and your family.

Personalised Sleep Plan

Facing specific sleep challenges like early rising, split nights, or bedtime battles? Seeking personalised support and sleep solutions without sleep training? My "Personalised Sleep Plan" is designed just for you. This package includes:

  • In-Depth Analysis: I begin by carefully reviewing your intake form to understand your unique situation.

  • 60-Minute Consultation: Join me for a focused call to delve into your family dynamics and sleep challenges.

  • Comprehensive Follow-Up: Within 5 business days (AEST) after our call, you'll receive a detailed follow-up email. This email includes a summary of our conversation and a custom sleep plan crafted for your family's needs.

  • Ongoing Support: A week into implementing your sleep plan, I'll check in with you. Together, we'll make any necessary adjustments to the plan and provide additional suggestions, tips, or resources as needed.

 

My "Personalised Sleep Plan" ensures that you receive tailored solutions to address your specific sleep challenges. Let's work together to achieve your family's sleep-related goals.

Sleeping Baby
Sleeping Child

2 Week Sleep Support

Are you facing sleep challenges with your child but unsure about the root causes? Seeking holistic sleep solutions without sleep training? My "2 Week Sleep Support" package is your answer.

This comprehensive package includes:

  • Comprehensive Assessment: Begin with a thorough evaluation of your child's sleep situation through a comprehensive intake form.

  • Foundations for Change: Engage in a 60-90 minute Sleep Education Call, where we'll discuss the assessment and lay the foundations for positive changes without sleep training.

  • Customised Sleep Plan: Receive a personalised sleep plan tailored to your child's needs and your desired changes.

  • Resource Access: Gain access to a wealth of resources, including articles, handouts, and webinars, specific to your sleep goals.

  • Guided Implementation: Benefit from a 30-minute Sleep Plan Call (after the Foundations Week) to brainstorm changes and co-create your sleep plan.

  • Ongoing Support: Stay connected with re-group calls and follow-up emails after receiving your sleep plan. I'll summarise discussions and provide further strategies and resources as needed.

  • Final Evaluation: Wrap up your journey with a final call or email at the 2-week mark to assess progress and address any remaining concerns.

My "2 Week Sleep Support" package empowers you to holistically address your child's sleep challenges, creating a nurturing sleep environment to achieve your sleep goals.

Hourly Consultation
Pesonalised Sleep P
2 week support

Email Support

Balancing a busy schedule and seeking sleep support without the need for scheduled calls or time zone concerns? My "Email Support" package is tailored just for you, providing personalised guidance for select sleep-related issues.

This package includes:

  • In-Depth Analysis: Start with a thorough evaluation of your child's sleep situation through an intake form.

  • Initial Assessment Email: Receive an initial email summarising your intake form and addressing any relevant questions concerning your situation.

  • Personalised Recommendations: Within 5 business days (AEST), you'll receive a follow-up email packed with personalised recommendations and additional resources to help you achieve your sleep goals.

  • Ongoing Guidance: Enjoy the flexibility of two follow-up emails, each allowing up to six questions. These emails can be sent within two weeks after the initial follow-up, offering reassurance, answers, and additional resources as needed.

My "Email Support" package ensures you receive tailored sleep solutions conveniently in your inbox. Let's address your child's sleep challenges with ease and efficiency.

Baby Toes
Email Support
Anchor 2

Free Discovery Call

Would you like to make sure I'm the right person to help you? Do you have questions about my approach? Do you want to work with me but you need some help to choose the right package for you?

Schedule a FREE 15 minute discovery call to have a chat with me.

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